Nutrition
"US Department of Agriculture Food Guide Pyramid. It's our guide to the foods that go into a healthy diet. It's shaped like a triangle to show how much or how little of each type of food we should eat. We should eat more of the foods at the bottom of the pyramid and less of the foods at the top. At the base of the pyramid is the grain group. On the second level are fruits and vegetables. On the third level are the meat and dairy groups, and at the top is the fats, oils and sweets group..." >> Click Here For More
